MASSAGE SERVICES


Swedish – $175 90 min | $125 60 min

This style employs long, gliding strokes, kneading and friction to effect muscle change through increased circulation as well as the removal of metabolic waste from the soft tissues. Oil is applied to reduce drag on the skin and allow for smooth strokes.

Deep Tissue – $175 90 min | $125 60 min

A deeper style than Swedish, this type of massage is generally designed for more focused massage work to a particular area. Working a specific joint, muscle or muscle group, the practitioner accesses deeper layers of the soft tissue. Starting superficially and easing into the depth of the muscle slowly allows more movement, breaks up scar tissue, and reduces adhesions in the muscles.

Shiatsu – $175 90 min | $125 60 min

A Japanese form that uses finger, thumb and palm pressure to work along the major energy meridians of the body. Also employs stretches for these same meridians in order to increase energetic flow and decrease stiffness. Clients leave his/her clothes on during the entire massage, which is given either on the floor on a mat, or on a traditional massage table.

Sports – $175 90 min | $125 60 min

A vigorous style of massage generally intended for athletes, dancers, or those that work out regularly. Focuses on the muscles relevant to the particularly athletic activity practiced. It can also include pre-event, post-event, and maintenance sessions, promoting greater athletic endurance and performance, lessening chances of injury, and reducing recovery time.

Myofascial Release – $175 90 min | $125 60 min

A form of massage that focuses on the connective tissue wrappings of the muscles (called fascia) that can become restricted through misuse, overuse, poor posture, and trauma. This form has its goal of reducing pain, increasing joint range of motion, and decreasing adhesions in the layers of the body—leaving the client with freer motion.

BOOK AN APPOINTMENT

Call 1-877-221-5583 or email us at info@stresslessnyc.com to schedule an appointment. You can also book online here: